tag:blogger.com,1999:blog-23280045936752879142024-03-13T14:13:45.183-07:00Real FemaleNina Astikahttp://www.blogger.com/profile/06577360098340553565noreply@blogger.comBlogger16125tag:blogger.com,1999:blog-2328004593675287914.post-18840641127081123992010-03-21T10:57:00.000-07:002010-03-21T10:57:49.598-07:00How to Eat and Lose Weight<div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/_AyoaQY1ZFIc/S6ZbX2DNkvI/AAAAAAAAAO8/8aXTQozK3Nw/s1600-h/food-calcium.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/_AyoaQY1ZFIc/S6ZbX2DNkvI/AAAAAAAAAO8/8aXTQozK3Nw/s320/food-calcium.jpg" /></a></div>Eating can help you lose weight. It's all about choosing foods with the right nutrients. You cannot starve your way to permanent weight loss. <br />
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How many times have you tried fad diets only to end up disappointed with the results - either you lost weight and then just piled on the kilos again, or you lost weight and your energy as well?<br />
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Well, stop dieting and start eating. New studies show that eating certain foods like dietary fibre, soy protein and calcium can help you shed weight.<br />
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So it's time to re-stock the fridge with milk, yoghurt, cheese, beans, fruit and vegetables and say "yes" to food - the right kind of food. You'll never have to go hungry again.<br />
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<a name='more'></a><b>Milk, cheese and yoghurt </b><br />
<b>Fat-busting nutrient: Calcium in dairy products</b><br />
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Calcium does more than just build strong teeth and bones. According to a recent American study, an increase in dietary calcium can also contribute to weight and fat loss.<br />
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Participants were divided into three groups: Low-calcium, high-calcium and high-dairy intake. Individuals in the high-dairy group lost 70 per cent more weight than those consuming low levels of calcium.<br />
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Another study issue of Obesity Research also shows it's more than just calcium that helps shed kilos. Dairy has a greater effect on fat loss, specifically abdominal fat loss, than calcium alone.<br />
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Calcium is a critical factor in controlling what your body does with calories, and dairy is an even more critical factor. Researchers add that three to four servings of dairy foods per day may just do the trick. One serving is eguivalent to two glasses of milk (800 ml) or two slices of cheese (40g). And not just any dairy food - choose from milk, hard cheese and yoghurt.<br />
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But before you say "moo", remember that this should not be used as an excuse to binge on dairy products. The key to successful weight loss is still burning more calories than you take in.<br />
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<b>Whole grains, bean products, fruit arid vegetables </b><br />
<b>Fat-busting nutrient: Fibre </b><br />
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Fibre has long been recognised for its protective benefits against chronic diseases such as heart disease, stroke and certain cancers. What most do not know is that fibre also has fat-busting properties. As fibre passes through our system it takes some of our undigested fat with it, earning itself the title of "nature's broom".<br />
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<div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/_AyoaQY1ZFIc/S6ZdozHObrI/AAAAAAAAAPE/4Ap0wNC36eA/s1600-h/wheat.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="http://2.bp.blogspot.com/_AyoaQY1ZFIc/S6ZdozHObrI/AAAAAAAAAPE/4Ap0wNC36eA/s320/wheat.jpg" /></a></div>High-fibre foods fill us up with fewer calories, as it produces a feeling of fullness that helps control appetites. And, by helping to slow down the absorption of sugar into our blood-stream, it stabilises our blood sugar levels and reduces cravings, which would otherwise make us overeat.<br />
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Although fibre offers a range of nutritional and weight-related benefits, it is best eaten as part of a balanced diet. More evidence is needed to prove that increasing fibre intake beyond what you can obtain f rom a balanced diet is more beneficial for weight loss or health.<br />
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So how much fibre should we consume? The recommendation is eating one serving of wholegrain products, one serving of bean products, two servings of fruit and two servings of vegetables daily.<br />
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<b>Tofu, soy milk, soy bean, and tempeh</b><br />
<b>Fat-busting nutrient: Soy protein</b><br />
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Animal studies have shown that eating soy protein which is rich in isoflavones (beneficial plant substances) helps decrease the amount of fat the body stores while increasing muscle mass.<br />
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<div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/_AyoaQY1ZFIc/S6ZVvl0HgdI/AAAAAAAAAO0/7ssfpSEADOM/s1600-h/food-soy-bean.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/_AyoaQY1ZFIc/S6ZVvl0HgdI/AAAAAAAAAO0/7ssfpSEADOM/s320/food-soy-bean.jpg" /></a></div>Research shows that soy shares properties seen in calcium. And, while soy's potential weight loss properties are still being investigated, there are benefits to including it in your diet.<br />
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Foods rich in soy protein are known to reduce cholesterol levels and lower the risk of heart disease. But to achieve the cholesterol-lowering effect, it is important to consume soy protein with naturally-occurring isoflavones. Consumption of isoflavone pills (without soy protein) does not have the same effect.<br />
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Diet alone is not the key. Weight loss is not about eating or avoiding specific foods but ensuring that your calorie expenditure through physical activity consistently exceeds your calorie intake. So, exercise to give your overall health a boost and keep your weight in check.Nina Astikahttp://www.blogger.com/profile/06577360098340553565noreply@blogger.com3tag:blogger.com,1999:blog-2328004593675287914.post-41183047917514220642010-03-14T08:40:00.000-07:002010-03-14T08:40:52.934-07:00Wardrobe Shopping Tips<div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/_AyoaQY1ZFIc/S50DaFl3wSI/AAAAAAAAAOs/3eGH7ooXUC4/s1600-h/shopping-03.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="http://3.bp.blogspot.com/_AyoaQY1ZFIc/S50DaFl3wSI/AAAAAAAAAOs/3eGH7ooXUC4/s320/shopping-03.jpg" /></a></div>Shopping can be a pleasure or a chore. However you look at it, use these five tips to be an effective and organized shopper.<br />
<ol><li>Dress well. In order to spend less and buy wisely, dress up in comfortable clothes. It's the same concept as going to the grocery store on a full stomach.</li>
<li>Shop with a plan. Know exactly what you need and how much you can spend. Write it down. Create a budget.</li>
<li>Keep an ongoing list of needs in your closet. As you dress each morning, make notes of specific items you need to complete outfits such as a wider, brown belt or a white tee with a v-neck.</li>
<li>Before you make a purchase ask yourself, "Does this match my wardrobe in terms of color, style and price? Is this on my needs list? How versatile is this item? How many ways can I wear it?"</li>
<li>Shop first at high-end mass merchants, outlet malls, and off-price stores for basics such as tees, shirts and pants. You'll then have more money for seasonal updates such as jackets or accessories.</li>
</ol>Nina Astikahttp://www.blogger.com/profile/06577360098340553565noreply@blogger.com4tag:blogger.com,1999:blog-2328004593675287914.post-84107706694392804702010-01-27T06:28:00.000-08:002010-02-05T08:36:31.487-08:00Laser Hair Removal<div class="separator" style="clear: both; text-align: center;"><a href="" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;" target="_blank"><img border="0" src="http://4.bp.blogspot.com/_AyoaQY1ZFIc/S2BI5Q4sXaI/AAAAAAAAAMU/jN4nKaaRGDc/s320/laser-hair-removal.jpg" alt="laser hair removal" title="laser hair removal" /></a></div>Plenty of hair removal options are in existence on this day - many are confused about the affectivity of these procedures.<br />
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Most resort to the aid of the internet in finding the advantages and disadvantages of the various hair removal procedures. <br />
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You might be already aware of the procedure - this is one of the most expensive procedures available to humankind. A laser beam of suitable wavelength will be employed on the surface of the skin. These beams will specifically act on the hair follicles and hence, the damage of the skin will be averted. <br />
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<a name='more'></a>The wavelength of the laser beam is adjusted so that only the hair follicles are selectively destroyed. Naturally, it is a delicate procedure and must be executed under the supervision of experienced personnel only.<br />
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The advantages of laser hair removal procedures is, for starters, the effect of the procedure will last for a long time. This is the biggest advantage that makes the procedure top the list, when the other removal processes are considered. <br />
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<div class="separator" style="clear: both; text-align: center;"><a href="" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;" target="_blank"><img border="0" src="http://2.bp.blogspot.com/_AyoaQY1ZFIc/S2BLLhNZE6I/AAAAAAAAAMc/a0IPJdtzgn4/s320/laser-hair-treatment.jpg" alt="laser hair treatment" title="laser hair treatment" /></a></div>Some people have reported that hair growth did not resume even after 10 to 15 years. Imagine the costs that would have accumulated during all these years, if laser hair procedures were not discovered. Unlike the other procedures, the risk factor associated with the procedure is minimal.<br />
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So is that the only advantage of hair removal procedure? Certainly not, the procedure can be employed for removal of hair from larger areas of the body. Imagine covering the entire length of your leg with Brazilian wax and sitting for a couple of minutes. <br />
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The same can be averted by using this procedure, because one will be able to realize a hairless body without any considerable delays. The pains associated with the conventional procedures can also be prevented if you opt for this hair removal procedure.<br />
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Is the procedure defect free? Are there no problems associated with hair removal procedures executed with the aid of lasers? Yes, there are - a small share of people has reported irritation of the skin soon after the completion of the process. <br />
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Researchers have discovered that the cellular structure of the skin is disrupted. This will result in the skin losing its texture and firmness. Besides people who have a fair body will find the process to be highly effective. The laser might act on the melanin pigment present on the skin and will lead to gradual destruction of the skin.Nina Astikahttp://www.blogger.com/profile/06577360098340553565noreply@blogger.com5tag:blogger.com,1999:blog-2328004593675287914.post-22607505395211935162010-01-17T02:59:00.000-08:002010-02-05T22:20:49.560-08:00Handle Your Shyness with Men<div class="separator" style="clear: both; text-align: center;"><a href="" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;" target="_blank"><img alt="shy girl" border="0" src="http://1.bp.blogspot.com/_AyoaQY1ZFIc/S1LqFOs4N-I/AAAAAAAAAKQ/jPZEKnysx3g/s320/shy-girl.jpg" title="shy girl" /></a></div>Do you shy and do not know how to act around men? You do not have to stay aloof with men because there are ways to achieve confidence with men. To be successful with men in the dating game, overcoming shyness with men is important. <br />
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It is so frustrating that you want to be with a particular person but your shyness gets into the way. You do not know what to do or what to say and you often blew the opportunity to meet someone amazing because of your shyness. <br />
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Overcoming shyness with men can be very difficult in the beginning but of course you have to take the first step and do something about your problem. Here are some tips to help you gain confidence around men.<br />
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<a name='more'></a>Do not pressure yourself and start slow. Overcoming shyness with men can be a long process and you cannot rush yourself on this. So accept that you need to take it slow. You can start by just a simple smile and a small talk. Take baby steps to be able to overcome your shyness. <br />
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Anyone can do this so you can do this too. Do not pressure yourself but just smile and learn how to engage in a small talk. If you succeed in making baby steps, you will eventually learn how be at ease around men.<br />
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Constant practice makes it perfect. Maybe to some people socializing with the opposite sex is just a normal activity but for you it is a struggle. Do not worry because constant practice can help you improve your social skills around men. Practice with a friend. Practice eye contact and engaging in small conversation.<br />
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Act as if you are confident. If overcoming shyness with men is difficult at first, then learn to fake it. Act as if you are confident and you will eventually find yourself not acting anymore. You will soon learn to be truly confident around men.<br />
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<div class="separator" style="clear: both; text-align: center;"><a href="" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="http://1.bp.blogspot.com/_AyoaQY1ZFIc/S1LtDl6OZnI/AAAAAAAAAKY/eedx2dzhmkE/s320/smile-you.jpg" alt="smile you" title="smile you" /></a></div>Be positive. Sometimes shyness comes from being so negative and too much fear of rejection. In overcoming shyness with men, it is important to be positive and avoid thinking too much about being rejected.<br />
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Be comfortable with yourself. If you are shy because you are worried about your looks, the way you dress, the way you speak, etc. then learn to be comfortable with your skin and be yourself. The easiest thing to do is to be yourself to be comfortable around men. It is a good feeling to be accepted for who you are than pretend to be someone you are not.<br />
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Overcoming shyness with men maybe difficult at first but it is not impossible to develop confidence and attract men.Nina Astikahttp://www.blogger.com/profile/06577360098340553565noreply@blogger.com1tag:blogger.com,1999:blog-2328004593675287914.post-79538003108875724872010-01-13T23:38:00.000-08:002010-02-05T22:21:55.146-08:00Dry Skin Remedies<div class="separator" style="clear: both; text-align: center;"><a href="" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;" target="_blank"><img alt="dry skin body lotion" border="0" src="http://4.bp.blogspot.com/_AyoaQY1ZFIc/S07IjG-rUZI/AAAAAAAAAJQ/jkyBk-8oEfA/s320/dry-skin-body-lotion.jpg" title="dry skin body lotion" /></a></div>Dry skin is usually the cause of premature fine lines and wrinkles. Eliminate dry skin with these simple steps. The lack of moisture in the skin causes cracking of the upper layer of the skin, thus fine lines and wrinkles appear.<br />
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There are various reasons for developing a dry skin condition. Some of the causes are, but not limited to, living in a dry climate, hormonal changes, excessive exfoliation and/or cleansing, or using skin care products that are to harsh for your skin. <br />
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Additionally, dry skin can also be genetic and or inherent of one's own skin type. Dry skin also comes with aging as the sebaceous glands become less productive.<br />
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<a name='more'></a>Whatever the cause of dry skin, there are simples remedies to nourish your skin and ward off premature lines and wrinkles.<br />
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The most effective treatment for dry skin is application of a moisturizer and following a good skin care routine such as cleansing, toning to restore pH balance and moisturizing.<br />
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<div class="separator" style="clear: both; text-align: center;"><a href="" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;" target="_blank"><img alt="using hand body lotion" border="0" src="http://3.bp.blogspot.com/_AyoaQY1ZFIc/S07Jl0FbGtI/AAAAAAAAAJY/iYnhk4tMlaw/s320/hand-body-lotion.jpg" title="using hand body lotion" /></a></div>Generally moisturizers are classified under 2 categories based on the way they provide or retain moisture to the skin. The first category is humectants. They work by drawing moisture from the atmosphere; they pull in and hold water to keep the skin moist. Additionally they slow down the evaporation of moisture from the skin. A natural humectant is honey and glycerin and the synthetic ingredients would be propylene glycol and glyceryl triacetate.<br />
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The second category is a moisturizer that retains and protects the moisture already in the skin. These products provide a covering over the skin and would include a product like Vaseline which seals in the moisture already in the skin.<br />
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To get the most benefit from your moisturizer a good skin care routine should be followed. Below are some tips to give your dry skin some relief.<br />
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First, cleansing the skin is a vital step in promoting healthy skin. Your cleanser should be mild and non-foaming. Foaming agents in cleansers have a tendency to dry out the skin even more. Furthermore, never use soap on the face or neck and water temperature should be mild and never hot.<br />
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Toning is meant to restore pH balance and removing traces of cleanser left behind. Keeping your toner in the refrigerator adds a nice cool splash to your face and the cool toner will close pores. Avoid toners that are alcohol based better yet consider making your own toner.<br />
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<div class="separator" style="clear: both; text-align: center;"><a href="" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;" target="_blank"><img border="0" src="http://4.bp.blogspot.com/_AyoaQY1ZFIc/S07K0P2HKyI/AAAAAAAAAJg/CljokuvlMVE/s320/rub-lotion.jpg" alt="rubing body lotion" /></a></div>Exfoliation does help with dry skin by removing the dead top layers of the skin. Additionally it promotes new cell growth and improves circulation. However, exfoliation should be minimal no more than once a week or even less if you suffer from extremely dry skin.<br />
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Moisturizer is the last step. If your facial moisturizer does not provide SPF protection then apply sun screen over your moisturizer. For total body moisture, after your shower or bath, apply a body moisturizer while the skin is still damp.<br />
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No matter what skin type you are, i.e. dry skin, oily skin, or combination skin, a good skin care program is about being gentle with your skin. To promote a healthy glowFree Articles, be sure you are selecting the right products for your skin type.Nina Astikahttp://www.blogger.com/profile/06577360098340553565noreply@blogger.com2tag:blogger.com,1999:blog-2328004593675287914.post-57468465080579960112010-01-09T03:35:00.000-08:002010-02-05T22:23:13.945-08:00Choosing Hot Lingerie<div class="separator" style="clear: both; text-align: center;"><a href="" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/_AyoaQY1ZFIc/S0hcwe8-HoI/AAAAAAAAAHw/fV4EmFPY3RM/s320/hot-lingerie.jpg" /></a></div>Have you noticed that self-confident people always seem more attractive? They just seem to ooze self-belief and sex appeal - an irresistible combination!<br />
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Wearing stylish lingerie is a perfect way to spice things up in the bedroom. However, many women don't have the confidence to wear revealing under wear in front of their partner.<br />
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But no matter what your body type, there's a style of lingerie that will bring out your best features. With a little confidence and the right choices, you can feel sexy in lingerie.<br />
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<a name='more'></a><b>Boost your confidence!</b><br />
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It's easy to feel more confident and sexy when you're wearing seductively sexy lingerie. Just knowing that you’re dressed to impress beneath your clothes can do wonders for your self-confidence!<br />
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If you're not used to wearing sexy lingerie, then start with something simple like a pretty bra and briefs set to boost your confidence. It's bound to make you feel good about yourself knowing you look as good underneath your clothes as you do with them on!<br />
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Then when you feel more confident, slip on something a bit more daring like an exquisite bra, shortie brief and waspie set to make you feel yourself feel instantly more sexy! And wearing something seductive like a babydoll, chemise or negligee to bed can do wonders for your love life too!<br />
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But whether you're wearing sexy lingerie for yourself or for your partner, the effect is the same - you'll instantly feel more confident and sexy.<br />
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<b>Feel sexy!</b><br />
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<div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/_AyoaQY1ZFIc/S0hpQNEAisI/AAAAAAAAAII/WBAEmE56Yjk/s1600-h/sexy-girls.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img alt="sexy-girls wearing hot lingerie" border="0" src="http://3.bp.blogspot.com/_AyoaQY1ZFIc/S0hpQNEAisI/AAAAAAAAAII/WBAEmE56Yjk/s320/sexy-girls.jpg" /></a></div>There’s something very sensual about wearing sexy lingerie - a basque and sexy thong, stunning lingerie set, or a sexy silky body can make you feel very good about yourself. Don’t worry if you feel you don’t have the perfect body - we all have our hang ups about how we look, even celebrities.<br />
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Plus wearing sexy underwear will help ensure all his attention is drawn to your best bits! But it can definitely help to know what types of lingerie will best suit your body type, and knowing your best assets can help you decide which what kind of lingerie is right for you.<br />
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We're used to picking flattering colours and styles for our clothes, but it can be easy to forget to do this when it comes to lingerie. So if you've already decided the best style of lingerie for your figure, just make sure you pick a flattering colour too.<br />
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While black has always been the traditional colour for sexy lingerie and can definitely look very sexy and flattering, there are lots of other terrific colours to choose from! Like red – a very hot, sexy colour that just screams confidence! Depending on the shade of red it can look amazing on blondes and brunettes alike.<br />
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While white is the elegant classic choice for wedding nights or honeymoons, but combining it with a very sexy style can also look amazingly hot! If you like pale colours but white isn’t quite right for you, try a soft ivory or a pastel shade instead. There’s a terrific choice of styles and colours to choose from, so whatever your colouring, or favourite colour, you’re bound to find something sexy to suit you.<br />
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<b>Enhance your love life</b><br />
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<div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/_AyoaQY1ZFIc/S0hpywA5rPI/AAAAAAAAAIQ/78CIoh6-P38/s1600-h/silky-babydoll-dress.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/_AyoaQY1ZFIc/S0hpywA5rPI/AAAAAAAAAIQ/78CIoh6-P38/s320/silky-babydoll-dress.jpg" alt="silky babydoll dress"/></a></div>If it feels like the spark has gone out of your love life, or you just want to spice things up a bit, then sexy lingerie can be a great way to bring the fire back to your sex life.<br />
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Maybe you feel a little bit taken for granted and just want your partner to sit up and take notice of you! Well wearing sexy lingerie is guaranteed to catch his attention and please him.<br />
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In fact it's top of most men's fantasy lists, not to mention one of their biggest complaints that the women in their lives don't wear enough sexy lingerie!<br />
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Try wearing a sexy sheer babydoll or chemise to bed. There’s something so seductive about the babydoll it’s guaranteed to raise his temperature! Plus it’s also great for showing off your legs!<br />
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Wearing see-through lingerie is a very sexy choice that’s bound to please, but if you want to cover up a bit more try sexy sheer lingerie instead. It’s great for hiding any areas you’re not completely confident about, whilst still looking wildly sexy!<br />
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For special occasions, or when you just want to feel gorgeous, try some designer lingerie or a sexy chemise and matching thong. You can enhance all your best points with a flattering basque and matching g-string, or go retro with a sexy strapless corset and string!<br />
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Whichever style you choose, he won’t be able to take his eyes off you! Music and candlelight can be great for setting a romantic scene but there's nothing like sexy lingerie to turn your partner on! And don't forget, no matter how great your sexy lingerie looks, the appeal isn’t just visual! Feeling soft silk lace or satin against your skin is a sensual pleasure and one that your partner will appreciate too!Nina Astikahttp://www.blogger.com/profile/06577360098340553565noreply@blogger.com6tag:blogger.com,1999:blog-2328004593675287914.post-52855065148888479632010-01-06T02:34:00.000-08:002010-02-05T22:24:04.361-08:00Nightwear Evolution<div class="separator" style="clear: both; text-align: center;"><a href="" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="the woman wearing negligee" border="0" src="http://3.bp.blogspot.com/_AyoaQY1ZFIc/S0RiYsFaF8I/AAAAAAAAAGk/ZTQuaImhhZY/s320/negligee.jpg" title="the woman wearing negligee" width="220" /></a></div>Nightwear over the years has evolved alongside changes in the role women play in society. From 1950's women started to wear pyjamas because trousers like mans used to wear had also become part of their wardrobe. However, it was not until the 1960s that pyjamas were outselling flannel nightgowns and traditional cotton. <br />
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Nowadays women can wear practically anything they want - from their boyfriend's oversized polo shirt to old t-shirts. Nevertheless, every woman must have a few items of sexy silk lingerie that they can use for romantic evenings.<br />
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Some of the nightwear that woman now have in their closet include:<br />
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<a name='more'></a><b>Negligee</b><br />
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The first negligees were introduced in France during the 1700s but they were not yet the sexy see-through garments of today, but instead long and heavy rather like all other women's gowns. <br />
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They also served a practical purpose of keeping the body warm in drafty sleeping quarters during the winter season. Negligees have changed with the times and by the 1920s, they began to mirror the short satin evening dresses that were popular during those times. <br />
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These shorter and lighter women's nightwear pieces were definitely sexy but were not purposely designed as such. It was not until after the World War II that negligees were designed as sexy lingerie piece.<br />
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<b>Pyjamas</b><br />
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<div class="separator" style="clear: both; text-align: center;"><a href="" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="http://2.bp.blogspot.com/_AyoaQY1ZFIc/S0RljOiLpiI/AAAAAAAAAGs/wufG8lvfjms/s320/pyjama.jpg" alt="pyjama" title="pyjama" /></a></div>Pyjamas originated as oriental evening wear for men and became very popular amongst Western missionaries. In the 18th century, the British missionaries adopted the styles as sleepwear for boys and men alike. And during the 20th century, pyjamas replaced nightshirts as the normal sleepwear style for UK's male population. <br />
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It was not until much later though that pajamas became popular women's nightwear in Western society. Today, different styles and colours of pajamas are available for both men and women.<br />
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<b>Chemise</b><br />
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Chemises can be traced to the tunic-like garments worn in ancient cultures and are known as the first women's nightwear in the early middle ages.<br />
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Chemises in medieval Europe had a dual function- they were used both as a sleeping gowns and women underwear. The long garment protected clothing from sweat and body oils and was the only clothing item that a woman could wash on a regular basis during the Middle Ages.<br />
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<div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/_AyoaQY1ZFIc/S0RmNCZYTXI/AAAAAAAAAG0/Lm_CW3aaUTk/s1600-h/nightgowns.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/_AyoaQY1ZFIc/S0RmNCZYTXI/AAAAAAAAAG0/Lm_CW3aaUTk/s320/nightgowns.jpg" alt="nightgowns" title="nightgowns" /></a></div><br />
<b>Nightgowns/Nightshirts</b><br />
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Nightgowns evolved from the chemise at the beginning of the 20th century. They were commonly made from lightweight cottons for summer and heavier flannels for the winter season.<br />
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The lines between the chemise and the nightgown became rather blurred. Nightshirts are generally simple, thigh-length plain shirts. Dorm shirts are a newer version of nightshirts that usually feature a cartoon character or slogan. Nightgowns on the other hand are longer and heavier and are usually made of flannel or cotton.Nina Astikahttp://www.blogger.com/profile/06577360098340553565noreply@blogger.com1tag:blogger.com,1999:blog-2328004593675287914.post-38649515809971805452010-01-05T00:35:00.000-08:002010-02-05T22:25:11.709-08:00Cover All Anti-Aging Advice<div class="separator" style="clear: both; text-align: center;"><a href="" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="skin anti aging" border="0" src="http://1.bp.blogspot.com/_AyoaQY1ZFIc/S0L3qip-taI/AAAAAAAAAFk/a6PAguxuhAY/s320/skin-anti-aging.jpg" /></a></div>Anti-aging products are all around us. On commercials, TV, in movies, on billboards, in magazines and newspapers and even on the internet. Where ever we choose to look, it is screaming back to us that we need to use products to look younger. With all of this media hype, it is only normal to wonder what is out there for looking younger. There are several ways to keep yourself looking young.<br />
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Your hands can sometimes age faster then you feel. They become transparent almost with blue veins that look bigger than they used to. And skin tends to look and feel dryer. The way to keep your hands looking younger is to keep them moisturized whenever you can. <br />
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<a name='more'></a>Keep cream in the bathroom, by the kitchen sink, in the car, your purse and by your bed. Whenever you wash your hands or sanitize them, loath them in cream. Another thing you can do is soak them in baby oil from time to time. Once a month treating your hands to a little spa treatment might be just the thing to keep them looking and feeling younger.<br />
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The face and neck are often hot spots when it comes to anti-aging products. No one wants wrinkles or asks for them, but they come and for some people worse then others. Sun exposure in the past can contribute to how fast and how much you wrinkle as you get older. <br />
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<div class="separator" style="clear: both; text-align: center;"><a href="" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="http://2.bp.blogspot.com/_AyoaQY1ZFIc/S0L5Rx42WwI/AAAAAAAAAFs/TW1JmriqYiA/s320/using-sun-block.jpg" alt="using sun block to block the sun" /></a></div>Luckily now there are many foundations and face creams that contain sunblock ingredients. Also for someone with sun damage, brown spots, lots of freckles and light wrinkles, having a chemical peel can remove layers of damaged skin revealing a new looking face.<br />
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For other kinds of wrinkles there is something called Microdermabrasion that lightly sweeps over the top of the face and removes dead skin cells. Having this procedure done once in a while is a great way to keep your skin constantly renewing itself and keeping wrinkles away.<br />
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Moisturizing your face and neck at all times will also help it to stay younger looking. There are facial cleaners that have anti-aging products in them, then there are syrums designed to combat wrinkles, followed by toners and creams and night time creams all tailored to fight the look of time.<br />
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Dying your hair can also keep you looking young. Visiting the hair dresser once a month to touch up gray hair and add shinny color and make you look younger. When your hair has gray in it, it tends to tell people that you are older then you may be. For a woman, she might be more inclined to want her grey hair covered up, while men do not seem to really mind it and like the aging hair look.<br />
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Body washes and body creams are designed to make your skin appear smoother and younger just by using it in the shower and then putting cream on afterward. Many products offer time lines of when it should have done its magic. These products are great for keeping the skin feeling youthful and revitalized.<br />
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It seems that there are products designed from your head to your toe in the area of aging products. So really there isn`t a reason to look old! The truth is some products may work for you while others don`t. Try to have fun with it! There is nothing wrong with getting older! Use products wisely and keep an open mind about the results.Nina Astikahttp://www.blogger.com/profile/06577360098340553565noreply@blogger.com0tag:blogger.com,1999:blog-2328004593675287914.post-5709212907281030012010-01-02T04:21:00.000-08:002010-02-05T22:26:43.205-08:00Woman Creativity<div class="separator" style="clear: both; text-align: center;"><a href="" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="creativity is thinking of" border="0" src="http://3.bp.blogspot.com/_AyoaQY1ZFIc/Sz83IOTpzEI/AAAAAAAAAEs/5U-BNCA_DqI/s320/creativity-is.jpg" /></a></div>Some professional women, especially those returning to the corporate world are unaware of the creative transferable skills they have. If you have been at home caring for children you probably have lots of experience with creative thinking. <br />
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Cooking is a creative exercise, especially when not using a recipe, or thinking up ways to make a reluctant child eat. Finding interesting things for your children to do is creative thinking.<br />
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Thinking like a child is a great start to developing your creativity further. Imagination and the belief that anything is possible are at the heart of creativity. Combining known ideas and coming up with something completely new and different. There are some great activities you can engage in to give your creativity a boost.<br />
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<a name='more'></a>Doodling is a wonderful way to develop creativity. Most professional women have been brought up to believe that doodling is a waste of time and especially that it shows you are not paying attention. This is not true, though if you are working with people that are unaware of that it might not be a good idea to be found doodling during an important meeting. <br />
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All the 'great creative minds' were avid doodlers. Da Vinci, Einstein and Picasso among them. Doodling is an activity that uses both sides of the brain and so encourages creativity. Drawing and painting also foster creativity being right-brained exercises.<br />
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Day-dreaming is one of the simplest ways to unleash your creative powers. Again as professional women we have been taught that day-dreaming is 'bad'. Certainly it is not appropriate in certain situations, but letting your mind wander when you have some time alone is a great exercise. Let your imagination run free and enjoy where it takes you.<br />
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<div class="separator" style="clear: both; text-align: center;"><a href="" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="http://2.bp.blogspot.com/_AyoaQY1ZFIc/Sz85hqsmTsI/AAAAAAAAAE0/NeRgQIOl2vo/s320/unleash-the-power.jpg" alt="unleash the power of your creativity" /></a></div>Do something new, and read something new as often as you can. This adds to your mind's knowledge base and so gives it more connections to feed on, and so more opportunity for genuine creativity.<br />
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Learn to use mind-mapping for creative flow. Not the rigid, computer-generated mind-maps but your own originals. It is so much more than brainstorming or organizing.<br />
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Read up on some of Edward DeBono's creative thinking models. They are quite old now but still very effective. Go beyond the 'hats' and try out some of his other methods.<br />
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Use your intuition, think outside the box, and take risks. One of the major things with creative thinking is to put aside the 'that's not possible or wouldn't work' voice. Coming up with the idea is the first creative step, you can decide later if it can't work or find even more creative ways to make it work.<br />
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Most professional women are naturally intuitive and naturally creative. We can all use those talents and develop them further in our work situations.Nina Astikahttp://www.blogger.com/profile/06577360098340553565noreply@blogger.com1tag:blogger.com,1999:blog-2328004593675287914.post-17876799552403191462010-01-01T07:41:00.000-08:002010-02-05T22:28:11.303-08:00Try to Look Good on High Heels<div class="separator" style="clear: both; text-align: center;"><a href="" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="black shoes high heels" border="0" src="http://2.bp.blogspot.com/_AyoaQY1ZFIc/Sz4KqWJwKmI/AAAAAAAAAEU/5u6ha_DVUpI/s320/high-heels.jpg" /></a></div>Walk into a party or a club on a five inch high heels is something that really make you bound to catch anyone's attention especially when you wear those high heels with a short skirt or a pair of body hugging killer pants.<br />
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So, for the night, you spend some time dancing but you are just mostly sitting there, looking sexy and drinking a cocktail. <br />
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The truth is you just can not dance in your shoes any longer than necessary. High heels are the ultimate tool for attraction and seduction but they are not really the most comfortable things on earth unlike your fuzzy bunny bedroom slippers.<br />
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Walking in high heels is an art and to be able to effectively use high heels as a tool for attraction, you have to be able to master this art. <br />
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<a name='more'></a>Own the art of walking in high heels and you can have anyone at your mercy, ready to do your bidding. So, let us start by talking about how much experience you have in walking in high heeled shoes. <br />
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If you have absolutely no experience, you shouldn't just go and buy five inch stilettos because you might just break your ankles. Work your way up gradually by getting kitten heels first because these are just usually about half an inch until an inch high. <br />
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<div class="separator" style="clear: both; text-align: center;"><a href="" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="http://2.bp.blogspot.com/_AyoaQY1ZFIc/Sz4UDGGlrZI/AAAAAAAAAEc/736SbLHFHOU/s320/with-higher-heels.jpg" alt="look good with higher heels" /></a></div>When you get used to them, start getting shoes with higher heels. It is also a good idea to choose chunkier heels rather than going for a pencil thin stiletto. This is to help you with your balance and then you could taper your heels until you finally get around to walking in a stiletto. Once you master that, you can wear any shoe you like.<br />
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So, you are thinking of going to this huge party or a really romantic date with such a gorgeous guy and you want to dress to impress and wear stilettos. When you are out shopping for your shoes, consider the venue of the place. It is really not that practical to wear stilettos when you are going on a romantic date at the garden or when you are going to do a lot of walking. <br />
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You should also think about how long you are going to being walking in them and how long you can tolerate them. Now when you have finally bought a stiletto, remember that you have to take it on a test drive before the big event. You do not want to be losing your balance or that you would keep reaching down and adjusting the straps every five minutes. <br />
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You want to be sure that you will look good and feel very comfortable in them. Plus, shoes are not created the same so keeping your balance might be different in this pair. Stand around in your bedroom and walk around your house. You might even consider wearing them when you go out and buy groceries, the cart may help you keep your balance.<br />
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<div class="separator" style="clear: both; text-align: center;"><a href="" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/_AyoaQY1ZFIc/Sz4UxK9vwYI/AAAAAAAAAEk/NlWLP4HI1aA/s320/to-choose-shoes.jpg" alt="be carefull to choose the right high heels" /></a></div>When you are already out there in your heels, keep your body as straight as you can. Keep your legs together and concentrate on keeping your balance, you can't just hop around like you do when you are in sneakers. Try to sit as much as possible in order for your feet to rest. <br />
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When going out at a party or something that will take a long time, keep a pair of flats inside your bag. You never know when you'll use it but you will always be happy that you did. Walking around barefoot on a sidewalk is never fun.Nina Astikahttp://www.blogger.com/profile/06577360098340553565noreply@blogger.com2tag:blogger.com,1999:blog-2328004593675287914.post-16978677575115411192009-12-29T23:45:00.000-08:002010-02-05T22:28:49.624-08:00Looking Good Doesn’t Cost that Much<div class="separator" style="clear: both; text-align: center;"><a href="" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/_AyoaQY1ZFIc/SzsCaw6V_MI/AAAAAAAAADk/koXiTG3uK2Y/s320/good-looking-girl.jpg" alt="one of the good looking girls" /></a></div>Have you ever been told how great you look and you have not done anything special and yet other times you have spent a lot of money and nobody really notices, except your bank balance. It’s the old story on spending money on looks, looking good starts with the attitude and a fool and his money is easily parted.<br />
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To look good you got to feel good, so start with your health. Stop drinking the alcohol and start hitting the exercise regime. Running or walking in the fresh air will give you a tremendous health improvement and best of all it is free. <br />
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You probably have some exercise machine you purchased with the right intentions but never followed through with, well now is the time to use it, again at no cost. Save the money you would have spent the beauty salon, day spa and the like and use it on a gym membership.<br />
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<a name='more'></a>You don’t need to those high costs gyms with all the bells and whistles either, these do not make you fitter they just make you pay more money. Look at the local YMCA or community center, they may have what you need at the price you need it.<br />
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<div class="separator" style="clear: both; text-align: center;"><a href="" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="http://3.bp.blogspot.com/_AyoaQY1ZFIc/SzsEWyLWh6I/AAAAAAAAADs/QSsbXqvS_8w/s320/beauty-salon.jpg" alt="doesn't need beauty salon to look like this" /></a></div>Use of the high cost creams, lotions and cosmetics has always been question over the additional benefits they provide over the must cheaper versions, now is the time to find out. There is enormous money to be saved here and you will find the less expensive ones are just as good. <br />
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You can save on your hair costs by looking for alternative providers of what you need. There are plenty of hairdressing schools that charge a fraction of the price of beauty salons, you could color your hair at home for the price of the hair coloring product from the supermarket and hey you can always get your hair cut by someone in the family that may have an unlikely skill here.<br />
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Manicures and pedicures fall within the same boat, you can do this yourself or team up with a friend. Another high cost habit is dry cleaning. This maybe affordable during good times but when you need to watch you money, then you should be washing and ironing your own clothes. Clothes washing is easy and not an effort in time. You can do the ironing whilst you are watching TV, talking to your friends on a speaker phone or listening to your favorite music.Nina Astikahttp://www.blogger.com/profile/06577360098340553565noreply@blogger.com2tag:blogger.com,1999:blog-2328004593675287914.post-56171524084595782322009-12-28T00:49:00.000-08:002010-02-05T22:31:13.399-08:00Natural Breast Enlargement Methods<div class="separator" style="clear: both; text-align: center;"><a href="" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="girls hot breast" border="0" src="http://3.bp.blogspot.com/_AyoaQY1ZFIc/Szhu38uNR1I/AAAAAAAAADU/02yPBb61eUM/s320/girls-hot-breast.jpg" alt="girls hot breast"/></a></div>Given an opportunity, many women are willing to change the shape of their breasts. Cosmetic or breast enlargement surgery is the most popular way of doing it. What happens during the course of the surgery is that implants are placed beneath the surface of breasts. The cosmetic surgery changes are easy to achieve and reverse, if needed. However, breast augmentation surgery is not for everyone.<br />
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Not everyone can undergo the procedure. There are many factors responsible for this. One is cost and the surgical procedure itself. It is not an easy procedure. It involves certain complications. The surgery is expensive. It involves a huge amount of money. You must be prepared to bear the expenses. <br />
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Apart from these factors, the procedure takes some amount of time too. It also has a lot of health consequences and the results can never be fully predictable.<br />
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<a name='more'></a>It is only after carefully considering all these factors that you must be prepared to undergo the procedure. If you cannot imagine yourself undergoing the surgical procedure you have an option in the form of herbal medicines.<br />
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You can consume herbal medicines and increase the size of the breasts. It is an alternative that a woman can bank on. Before resorting to surgery, a woman can opt for this kind of option. There are many natural ways to increase the size of breasts. The natural ways of enhancing breasts ranges from breast enhancement creams to easy breast enhancement exercises that tone all of your upper body.<br />
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<div class="separator" style="clear: both; text-align: center;"><a href="" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="http://4.bp.blogspot.com/_AyoaQY1ZFIc/SzhwnfbIcoI/AAAAAAAAADc/_30466T2VHQ/s320/big-breast.jpg" alt="girl with big breast" /></a></div>This type of procedure too can help you gain shapely breasts. You can consume breast enlargement pills. This can promote the size of breasts to grow. The breast enhancement pills help promote the size of breasts. <br />
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The pills are a combination of several herbal ingredients. It consists of fenugreek, saw palmetto, Mexican wild yam, fennel, Dong Quai, damiana, and blessed thistle. The herbal pills cause changes in the hormone that promotes growth of breasts.<br />
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However, you must be patient with the progress. It is likely that it may take some time to show the desired results. The results with herbal medicines are slow. You must have patience and wait for some time. <br />
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They are more affordable also. The herbal remedies, including breast enhancement pills, are more advantageous. There is not much side effect also. Hence, the natural way of enhancing the size of breasts is easy and safe.Nina Astikahttp://www.blogger.com/profile/06577360098340553565noreply@blogger.com8tag:blogger.com,1999:blog-2328004593675287914.post-75655717283864546262009-12-28T00:16:00.000-08:002010-02-05T22:32:03.538-08:00Tips to Get You Pregnant<div class="separator" style="clear: both; text-align: center;"><a href="" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="positive pregnancy test" border="0" src="http://4.bp.blogspot.com/_AyoaQY1ZFIc/SzhmHjsb9UI/AAAAAAAAADE/0gY9Ea8hiIk/s320/pregnancy-test.jpg" alt="pregnancy test"/></a></div>Before you begin your journey on trying to get pregnant, you need to make sure that you are living healthy. You should not be smoking or drinking. You don't want to do anything that could harm you or your baby. This will make sure that you have a healthy pregnancy and conceive a healthy newborn baby.<br />
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You should make an appointment with your family doctor to have a checkup so you can be sure you are as healthy as possible. The best days for a woman to get pregnant is 14 days from when you have your period. Ovulation normally last for about 3 days.<br />
<ul><li><b>Keep Track of your Cervical Mucus</b> <br />
There will be a change in the look of your cervical mucus when you are going through ovulation. You can check yourself each day and you will notice and egg white looking vaginal discharge which will show ovulation and this is the best days for a woman to get pregnant.</li>
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<li><b>Ovulation Predictor Kits</b> <br />
These can show you the best days for a woman to get pregnant. This test is really accurate in detecting the rise in <i>luteinizing hormone</i> which normally happens 2 days before ovulation.</li>
<li><b>Know Your Basal Body Temperature</b> <br />
You can get a basal body thermometer to track changes in your body temperature every morning that show the best days for a woman to get pregnant. The increase in your basal temperature may be slight but a basal thermometer will show this change.</li>
<div class="separator" style="clear: both; text-align: center;"><a href="" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="http://3.bp.blogspot.com/_AyoaQY1ZFIc/Szhop2oRe6I/AAAAAAAAADM/rZCbnwrxrAM/s320/pregnant-belly.jpg" alt="pregnant belly"/></a></div><li><b>How to Know When You Are Most Fertile</b><br />
Ovulation will happen about two weeks before your next period starts. This means that if you cycle is 28 days long, then on the 14th day you will be most fertile to conceive. If your menstrual cycle is 31 days long then day 17 would be the best day for a woman to get pregnant.</li>
</ul>You can also get a fertility book that covers a number of fertility issues. You can ask your family doctor about what are the best days for a woman to get pregnant. If you are having trouble getting pregnant do not give up. I want you to be able to get pregnant so that you can conceive that baby that you have always wanted. Good Luck!Nina Astikahttp://www.blogger.com/profile/06577360098340553565noreply@blogger.com0tag:blogger.com,1999:blog-2328004593675287914.post-12267693623454058782009-12-27T10:50:00.000-08:002010-02-08T01:35:58.056-08:00Hair Extensions<div class="separator" style="clear: both; text-align: center;"><a href="" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="model with human hair extensions" border="0" src="http://2.bp.blogspot.com/_AyoaQY1ZFIc/Szej8g1yy1I/AAAAAAAAACs/-BdxXW3uCFo/s320/hair-extensions.jpg" /></a></div>Hair Extensions are the best way to add length, volume and highlights to your natural hair. The best hair extensions salons in the field will have well trained stylists who understand the emotional components of hair loss during chemotherapy and radiation. They work closely with their customers to ensure that all needs are met.<br />
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Hair extensions can be a little pricey, especially if you are going for quality. You definitely get what you pay for with hair extensions, as they are not cheap.<br />
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Many stylists receive special training from various hair extension companies and become certified to perform specific methods of attachment. Hair extensions are not a one size fits all, and some methods may not be suitable for certain hair textures and conditions.<br />
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<a name='more'></a>Hair Extensions can be a fun and exciting way to add length, volume and highlights to your natural hair. It is important to do your research on hair extensions by finding out about the different methods available, finding a qualified stylist and maintaining the hair extensions. <br />
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There are many reasons for people to have hair extensions they are to add instant length, volume or thickness to their hair to get a perfect natural look. They have always wanted long hair or thicker hair and for whatever reason have never been able to grow their own hair out and to cover their hair if they got any real bad hair cut.<br />
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<div class="separator" style="clear: both; text-align: center;"><a href="" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img alt="extensions for hair" border="0" src="http://1.bp.blogspot.com/_AyoaQY1ZFIc/SzepTaf-U9I/AAAAAAAAAC0/vVhl5RS6Ljs/s320/extensions-for-hair.jpg" /></a></div>Hair extensions can be mainly used by people who are all had got a really short shag hair style. Hair Extensions add boldness and subtle highlights to your hair without chemical processing. People should mainly concentrate on what type of hair the extensions salon uses to fix with their real natural hair because there are many type available in the market. <br />
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For hair extensions, salon must always use human hairs that have been collected from various parts of the world and mainly from India and Europe. To get a new look for a special occasion, i.e. wedding, prom, formal event and many people using extensions Just for fun. Some people like to experiment with their hair styles. Hair extensions offer an instant new look.<br />
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The best way to find out whether or not your hair is ready to have extensions put in is to meet with a stylist who specializes in this field. Not every stylist will have the expertise for such a task. <br />
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Most hair extension styles may or may not look great on each face, as the shape of the face and the type of hair both vary from one individual to another. If you thought even on the computer screen, your hair would look great then you might be in for a big surprise when your stylist does the deed! Hair extensions are your best answer to this problem.<br />
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<div class="separator" style="clear: both; text-align: center;"><a href="" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/_AyoaQY1ZFIc/Szer4PuQyeI/AAAAAAAAAC8/66DUEYHSp-U/s320/hairextensions.jpg" /></a></div>The best hair extensions salons in the field will have well trained stylists who understand the emotional components of hair loss during chemotherapy and radiation. <br />
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They work closely with their customers to ensure that all needs are met, and they will make sure that every customer understands how to properly care for their brand new, beautiful head of hair, so that hopefully it lasts until your own hair grows back in. <br />
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The right extensions will not only increase the length, but also the thickness of the hair, giving a natural-looking, full head of hair. Application usually takes only a few hours. High-quality human hair extensions can be pricey, but they are much preferable to synthetic or low quality hair because they look natural and are easier to style.Nina Astikahttp://www.blogger.com/profile/06577360098340553565noreply@blogger.com1tag:blogger.com,1999:blog-2328004593675287914.post-79845501126139195032009-12-26T06:21:00.000-08:002010-02-08T01:35:13.806-08:00Reasons Why You Should Buy Lingerie<div class="separator" style="clear: both; text-align: center;"><a href="" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="asian girl lyrics plus lingerie" border="0" src="http://2.bp.blogspot.com/_AyoaQY1ZFIc/SzYWqUwoqlI/AAAAAAAAACU/0fiPNbiz5Pc/s320/plus-lingerie.jpg" /></a></div>With the increase in popularity of stores like Cache and Victoria's Secret women and men are purchasing these articles of clothing as gifts for others and for themselves. <br />
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Other stores have tried to copy or duplicate the look of hot design of the moment for their collections but at a much lower price. <br />
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You can also purchase lingerie from catalogs although that is decreasing and internet purchases are becoming the favored method. If you are not the typical lingerie person you are missing out. There are many benefits to being an owner of lingerie.<br />
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Lingerie spices up any relationship. Your significant other doesn't want to see your granny panties. It is a sight for the eyes. <br />
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<a name='more'></a>Most men are usually visual creatures so they will greatly appreciate that sexy new piece that you bought. It will create increase any romantic mood that you have planned and helps to prevent your relationship from getting stale.<br />
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There are many colors, fabrics and designs to choose from. When you first walk into any lingerie store you will be amazed at everything that is available. It is now considered a fashion genre all on its own. <br />
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<div class="separator" style="clear: both; text-align: center;"><a href="" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="http://3.bp.blogspot.com/_AyoaQY1ZFIc/SzYY6BVyQqI/AAAAAAAAACc/8yFyP5f23eo/s320/lingerie-models.jpg" alt="asian girl on one of the lingerie models" /></a></div>When televised fashion shows occur just to display lingerie you realize that it is a popular event. You are sure to find something that you will like that fit you and your style.<br />
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It doesn't even matter what your body size you might be. Many stores and internet sites will cater to all. They realize that one size does not fit all so they will have regular and plus sized lingerie pieces. <br />
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If you are uncertain, you'll want to be sure and check your sizing before ordering lingerie online, since health regulations prohibiting exchanges on these items will be adhered to by most internet retailers.<br />
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They say that clothes make the man however, lingerie makes the woman. It builds your confidence. It is something that truly makes you feel feminine and sexy. As only you know what you are wearing you will have an extra spark in your step just from your undergarments. <br />
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You can mix and match items and find out what designs you like and what enhances your body. You might even find pieces that slim your figure or accentuates you.<br />
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Purchasing lingerie is fun. No one wants to be caught in dowdy underwear. Even if no one sees it you know that you are wearing it and it will convey through your attitude and actions. So spicing up your lingerie will also spice up your life not just romantically but overall. <br />
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<div class="separator" style="clear: both; text-align: center;"><a href="" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/_AyoaQY1ZFIc/SzYad7Ok6iI/AAAAAAAAACk/1zs0YGD8OH0/s320/lingerie-league.jpg" alt="asian girl lingerie league" /></a></div>Even if your budget won't allow you to purchase name brand pieces you can find inexpensive items that you can slowly add to your clothing wardrobe. So the next time you're in your favorite mall check out the latest lingerie pieces for sale. You will be pleasantly surprised.Nina Astikahttp://www.blogger.com/profile/06577360098340553565noreply@blogger.com1tag:blogger.com,1999:blog-2328004593675287914.post-38123805279925484522009-12-25T10:43:00.000-08:002010-02-08T01:26:56.794-08:00Are Diamonds Really Best Friend for A Girl ?<div class="separator" style="clear: both; text-align: center;"><a href="" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/_AyoaQY1ZFIc/SzYDzrho4qI/AAAAAAAAACE/YIORrGAfDaA/s320/diamond-ring.jpg" alt="asian girl with diamond ring" /></a></div>It's not a rule. Some girls prefer pearls over diamonds any day. And some would rather the money.<br />
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All girls like to update their looks but that does not necessarily mean they should go out and buy the latest trend. Many of the youngest celebrities in recent years have been decking themselves out in over sized costume jewelery ; it might look fun and funky on an 18 year old but the clunky pieces don’t bring out the best in a woman over 50. <br />
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Women of a certain age do not need to buy into any trends; the classics always work for them as many celebrities like the ever fashionable Kim Cattrall, Dame Judi Dench and Helen Mirren know. <br />
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<a name='more'></a>They stick to what works best for them, taking into account what they are wearing, how formal they want to be, their skin tone and face shape. Why do you think that diamonds are girl's best friend?<br />
Diamonds are associated with marriage (and love)! A guy proposes to a girl, and what's the first thing he gives her? A diamond engagement ring! Diamonds also symbolize wealth and affluence, and the means to buy them (or the charm to get the guys that can afford to buy them). Diamonds are also stunning to look at and a beautiful stone. Most girls who want them, want people to be envious of their own personal rocks.<br />
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Though jewelry companies wouldn't want you to know that. Diamonds are so abundant in Africa that they should be very cheap stones, but they have something called 'artificial scarcity' which they make you believe that they are very rare. Other gems should actually be worth more.<br />
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The difference between diamonds and sapphires, rubies, and emeralds is the fact that diamonds are the most precious stone of the precious stones while sapphires, rubies, and emeralds are more of the semi-precious stones of the precious stones (they're all precious stones, but the diamond is considered the most precious)! They are all very pretty, but they do have different characteristics with respect to wear.<br />
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Diamonds are the hardest of all of the gem stones, and yes, you can get almost any variety of colors these days, depending on what you want to spend.<br />
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<div class="separator" style="clear: both; text-align: center;"><a href="" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="http://2.bp.blogspot.com/_AyoaQY1ZFIc/SzYFg9oSnII/AAAAAAAAACM/K4m7ivWg6tY/s320/big-diamond-ring.jpg" alt="big diamond rings"/></a></div>Emeralds come in a variety of green/blue hues, with the most clear and deep green color are the most valuable. Almost all emeralds contain flaws, cracks, and inclusions that affect the clarity. This is why a lot of emeralds appear "cloudy" in nature (the flaws). Emeralds are not a stone you want for everyday wear due to their softness. They have a tendency to be brittle and fragile and chip/break easily.<br />
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Sapphires and rubies are harder stones than emeralds but not as hard as diamonds. Sapphires come in various shades of blue, purple, white, yellow, and pink. Rubies are typically red, but some have yellow/orange hues while others have blue/purple hues. Like emeralds, rubies can contain a lot of flaws causing them to appear "cloudy" as well.<br />
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Diamonds last forever. They are a true beauty, they make anyone feel good to wear them, they only increase in value, and they are worth the money spent. What do you think?Nina Astikahttp://www.blogger.com/profile/06577360098340553565noreply@blogger.com0